Saturday, 28 March 2015

There’s a Moose, loose aboot this Hoose (mice in the house!)



We love our wildlife garden. It’s full of life and energy especially in the spring. A flock of Blue tits and goldfinches are now regulars alongside the Jenny Wren, robin and 2 pairs of blackbirds with their wonderful birdsong. The oversexed frogs and Toads have turned our pond into tapioca and the hedgehog is back. I plan to add some kale in amongst the wildflower patch ready for the butterflies and white cabbage caterpillars. The hawthorn pushing through will provide food for the beautiful grey dagger moth caterpillar and shelter for the birds. When the bloom pushes through, the insects will return. Something the resident bats will welcome as they have once again started whirring around our house in the early twilight hours recently.

What we also have in the garden and which I love with equal measure, is mice. I used to have mice as a kid so I’m quite familiar with them and I am more than happy to co-exist with these little fur-balls – provided they stay where they should – in the garden. There’s plenty of food for them to forage, a huge woodpile to make a home in– what’s not to like? Its Mouse utopia. Well apparently not. Last week we found our bird seed plastic container under the sink gnawed along the edges. The Mouse had landed. We emptied the cupboard under the sink immediately, bleached it through and put all the contents in quarantine for a couple of days.

3 days later we were back to normal. Or so I thought.....Lying on the couch this Thursday evening thinking of exercising, I was startled into movement by a banshee cry from the playroom. I immediately burst into action and turned the TV volume up. I then went to investigate. Wifey was standing in the doorway with her arms up and pressed tightly into her chest and a finger just pointing out from below her nose...

“I saw a mouse!”
“Where?”
“There”
“On the stair?”
“Right there!”

It wasn’t a little mouse with clogs on (those of a younger age will need to google that reference) The mouse had crossed the line.....He had gone from garden to cupboard and now had taken to brazenly sauntering about our playroom. Drastic action need to happen. With a toddler and a pregnant wifey, incontinent mice dragging their ever active nether-regions across the floors just wasn’t going to work.

So, do we poison him? No – too cruel and painful for the mouse
Mousetrap? It’s quick but rather brutal
We settled on a humane trap.

(I should say at this juncture, as is always the case throughout my blog, I will asterisk any brand names to avoid potential litigation...) So...to continue... I was forced to take a trip to A*da to buy rather expensive Rentok*ll  ‘capture and release’ trap. I set the trap just by the H*tpoint washing machine and laced it with Cadb*rys chocolate buttons just before bedtime.
2 hours later, a rattling sound drifted to the bedroom. I went down for a goob.....there in the trap scratching away at the door was said mouse. Brilliant. Tomorrow we will release the little fella. He didn’t need any food – the greedy git had already polished off the chocolate buttons. I put him in a dark cupboard for the night.

In the morning, I hatched Operation Dangermouse. The plan was genius in its simplicity... Covertly transport the mouse to the local farm. Buy a Victoria sponge. Come home and have a nice cup of tea and a slice of cake. This would involve full family participation:

Mouse and mousetrap go into my overcoat pocket.
Although only 60 yards down the road, we take the car route to the farm which gives us access to the rear car park.
From there we can see the target drop off point (hay barn) just to the right.
Hattie and I ask Farmer Brown if we can go and see the hens in the hay barn.
Wifey and I separate. Wifey heads to the farm shop for a nice Victoria sponge and some milk – distracting the assistant.
 Hattie and I reach the target drop off point and begin fussing about. A quick check to make sure farmer Brown isn’t looking and.... mousetrap out, flaps open and he’s off! A new life on the farm.

Agreed? Great. Lets go!
Nappy change - coat on - Hattie in the car
Boots on - scarf on - Wifey ready
Crocs on - coat on - Dad hungry
Cupboard doors open trap picked up....
Mouse dead.

That’s right. Dead. The selfish rodent lay there in his own filth, his chocolate smeared face staring unblinkingly and impassively up at me (yooooou did this to me ....yooooooou.....)

The rescue plan, a work of genius, lay in tatters on the floor...
Wifey began to gag...
Hattie began to cry in the car...
Mouse piss began to seep out of the trap and onto my fingers.

In my attempt to be humane, I ended up doing completely the opposite. Good job I’m not a doctor. Checking the web, these humane traps catch the mouse easily enough but what they don’t say is that you must release it immediately or else the mouse becomes highly stressed and likely dies of heart failure.

The day has been a bit of a disaster. Not a complete disaster though, I muse to myself as I take a sip of tea and spoon another piece of Victoria sponge in my mouth - you can have your cake and eat it.

Sadly for our furry friend, curiosity killed the mouse.

Thursday, 18 December 2014

Sticks and stones may break my bones but words will only cause permanent psychological damage.


I’m mental.

And Im not alone apparently.

According to the NHS, 1 in 6 people right this very moment are experiencing anxiety, depression or unmanageable stress. But 75% of them won’t do anything about it because they either don’t want to recognise it or they feel they will be stigmatised by doing so. It is the stigma of mental health issues often keeps people from seeking the help they need.

But the reality of course is that recovery is possible. (Just like in physical health issues) – if only we can learn to remove the taboos.

I’ve got Pure Obsessive Compulsive Disorder (OCD), General Anxiety Disorder (GAD) and Hypochondria

Pure O (OCD) is the kingpin here. Not the ‘good OCD - compulsively cleaning the house or funny OCD, going through daft rituals before leaving the house. No the destructive OCD where my mind latches on to intrusive thoughts and plays them over and over...again and again in an awful Clockwork Orange style perpetual nightmare. I find my mind latching onto a hook and dragging me inwards – inexorably downwards into this Dante’s Inferno. It can get so intense that sometimes I almost vomit with the stress of trying to cope with the thoughts.

There’s nothing ‘general’ about GAD. It’s a bastard. Imagine being permanently on edge, just waiting for something awful to happen. All the time. That ‘Fight or Flight’ syndrome is permanently switched on, which means I’m on constant ‘hot stand-by'. And it’s exhausting. It cripples me with almost permanent insomnia and hypersensitivity. I am rabidly impatient and irritable and intolerant most days.   

Hypochondria might sound like a joke but believe me it isn’t. Imagine every twinge in your body, every itch every headache, every pain in the chest. They aren’t these things! They’re early stage symptoms of MS. Its skin cancer. It’s a brain tumour. It’s a Cardiac Arrest. So I’m constantly in a state of panic, thinking my body is destroying itself from within. Battling against my already fragile mind, impeded by GAD OCD and ravaged by a lack of sleep.

Given my life story it’s hardly surprising. I won’t bore you with the finer details suffice it to say my childhood and adolescence was riddled with physical mental and sexual abuse from my mother, those paid to care for me and my peers. My early 20s was complete turmoil – living in a camper van for months at a time, in and out of one house to another, no steady job and no solid family network for support. My late 20s and 30s was spent torn between being in the UK to be with my son or back home in Jersey. Home was a series of dosshouses and friends rented rooms.

Things only really settled down when I finally had the where-withal to move into my own rented accommodation at the age of 35. It was the first place I had ever had that I could call my own home. Since meeting my wonderful wife Janet, my life has become infinitely more stable. Work is prosperous, I have savings, and I’m comfortable. I feel secure.

So it’s a terrible irony that only now are these mental issues really coming to the fore. But it’s entirely predictable. I’ve spent all my life fighting the fight –struggling just to be recognised and to exist. During those times my overactive mind served me well. It protected me, helped me navigate the choppy waters on my troubled life, it watched my back for anticipated danger, it reassured me when I felt like giving in. The problem is, I don’t need that mindset now. And so like a Demobbed army, my mind sits there impatiently, twitching, restless, nervous – looking for release. And in turn, it manifests in my trio of friends OCD GAD and Hypochondria.


Fortunately I recognise this and I know what’s happening. Unfortunately I haven’t yet learned the required skills to deal with the symptoms (that will be your CBT). I need to learn how to break the negative pattern of thought.  
But in parallel, I need to take on a much more challenging task. I need to also reach back into my past and unravel all those negative behaviours to see where they started from. (Psycho-therapy) This is very difficult because of course my current behaviour sets are 45 years well learned.

It’s a challenge.

So that’s my mental story.

I wrote this blog to draw attention to the scourge that is mental health and to shine a light on it. It’s not a dirty word. Mental health ought to be viewed in the same manner as physical health. It should be recognised that Mental illness is a treatable health issue, just like blood pressure, high cholesterol or diabetes .With 1 in 6 people suffering in silence, chances are, about a half dozen of my friends are in the same situation. Help is out there. Mental health is much more widely recognised now. There is still a long way to go but there is a rapidly growing support network available to you, especially online.

I want to end on a positive note. I’m in therapy for the first time on 45 years. In today’s world I would have been put in therapy as a child so it’s a little bit late. But.... I’m IN therapy!  I have ups and downs and now that my trio of friends know I’m on to them, I’ve been told to expect some resistance. And I can testify, my three little friends are being very stubborn.

But recognition is the first step. I’ve already done that and I’m now on the journey to recovery. Who knows what will happen but I hope that I have finally begun the steady climb back up and soon will break through the clouds and be at peace and calm with myself, my loved ones and my world.

Peace.
Love.
(And I don’t give a damn how hippy that sounds :o)



Monday, 1 September 2014

Mary Mary Quite Contrary...

Finally, I have completed my garden. In truth it was completed a few weeks ago but waiting all the elements to come together....freshly cut lawn, sunny, blue skies, flowers out....well it never happened. So for those of you that can remember here it is way back when it was like a battlefield...and some pics of the progress along the way. Im particularly pleased with my half cresent wall and hawthorn hedge. Especially as I used an old technique pioneered by Archemedes to get the curve just right. Who says techniques that are centuries old still dont have a part to play in modern life eh?


I should like to add that there was blood spilled into this soil. My blood. Also a lot of sweat and a few lines of good old Anglo Saxon for good measure. Many a late evening when I should have been indoors doing what husbands are supposed to do - lording it over the remote control.

Poor wifey. Im a miserable git at the best of times but when Im in my Mind Palace deep in thought, there is never a good time to ask about "That letter you opened last week" or to mention Im half an hour late to pick up Jake.

Anyway, here is the finished article. Ive become a lawn bore - titivating the grass into lovely stripes. Angled just right so the neighbour can see them in all their glory. (in your face Flanders!) Ive got a wildlife friendly garden and froggies are finally winning the war on the slugs with aid of heavy ground support from the hedgehogs.












And although I know summer is offically over today thats just fine because I get a chance to sit out in the garden with our newly installed garden lights and fountain - rock on.

Chelsea Flower Show my arse.


Ive got a few other projects ready to kick off but I value my family Jewels and so I will be spending the next few weeks pampering wifey.And if we are lucky enough to get an indian summer I may well even have a BBQ.